This is an all-in-one rub with salt added. It is a blend of seasoned flour and breadcrumbs with lemon and herbs. The flour and breadcrumbs promote browning of the fish and prevent moisture loss.
One of South Africa's favourite brand names, Ina Paarman gave up her job as a lecturer to follow her passion for food. She published her first cookbook in 1987 and since then she has built a fabulous brand focussed on high quality, healthy ingredients, and they taste delicious!
Ingredients: Sea salt, Breadcrumbs (Wheat flour (Gluten), Salt), Wheat flour, Spices, Herbs, Citric acid, Lemon, Sun-dried Tomato, Garlic, Flavouring.
